How to Make Peanut Butter from Scratch?
The introduction
Peanut butter is a popular snack for many individuals. Creating peanut butter at home is a simple process. It is a tasty, light, and enjoyable treat for both adults and children. This recipe can be made healthily and safely at home rather than purchased from the store. Peanut butter is often recommended for consumption in moderation. It aids muscle and nerve growth while lowering sugar levels in individuals with diabetes. Additionally, it can help increase beneficial cholesterol and decrease harmful cholesterol levels. With minimal ingredients, you can whip up delicious homemade peanut butter, a preferred choice for many during breakfast.
Ingredients:
– 2 cups of peanuts (peeled)
– 1 teaspoon of salt
– 2 tablespoons of oil
– 1 tablespoon of honey
Peanut butter method
Method:
- Put the peanuts on a tidy tray.
- Roast the peanuts in the oven for 20 minutes.
- Transfer the hot peanuts to the food processor.
- Grind for 5 minutes until they turn brown.
- Incorporate oil, salt, and honey, and mix once more.
- The peanuts will transform into butter, which is suitable for storage in the refrigerator.
