
Mediterranean Healthy Spinach Salad Recipe: Is easy and healthy recipe which contains many vitamins, and you can serve as a main dish for the dinner, or beside the grilled chicken, or BBQ meat.
Preparation time: 5 minutes
Number of servings: 6

Ingredients:
Half a kilo of spinach
1 Tablespoon soy sauce
Teaspoon black pepper
1 Large tomato
1 Medium onion
1 Large Cucumber
Salt (Optional)
1 Tablespoon Olive oil
Lemon
Yogurt (Optional)
Method:
In a small bowl, whisk together the 1 tablespoon soy sauce, teaspoon black pepper, salt, 1 tablespoon olive oil, lemon and Yogurt (Optional).
In a large bowl, after you chop the Vegetables such as; spinach, tomato, onion, Cucumber, add the mixture and stir to coat by two spoons.