2 cups flour
2 tsp. baking powder
½ cup powder sugar
1 cup dates, cut into small cubes
1 cup hot water
½ cup vegetable oil
1 big apple, peeled and cut into cubes
1-Mix flour and baking powder in a bowl and set aside.
2-In another bowl, whisk the eggs with powder sugar in the cake blender on a maximum speed for two minutes.
3-in a third bowl, soak half the quantity of the dates with hot water for a minute then mash the dates with the manual electrical blender.
4-Add the mashed dates and the vegetable oil gradually to the eggs and sugar mixture with a continuous whisking till the mixture becomes coherent.
5-add the flour and baking powder mixture gradually to them and keep whisking with the blender for a minute or till it becomes coherent.
6-add the peeled apples and the rest of the dates and stir with a spoon.
7-oil a non-stick rectangular template with dimensions 25×10 cm with oil then adds the mixture and flat with a spoon.
8-Put the template in an oven at 180 degree Celsius for 35 to 45 minutes
9-Cut the cake into 15 similar pieces then it is ready to be served.
It is recommended to use wheat flour because it is rich with fibers and vitamins.
Meal Benefits: It contains Flavonols and Ferulic acid.
Nutrition facts (per serving):
It makes 15 servings.
cholesterol: 25 mg
fats: 8 g